Everyday Science Easy fpsc ppsc nts

Which macronutrient is the body's primary and most efficient source of quick energy?

  • A Proteins
  • B Fats
  • C Carbohydrates
  • D Vitamins
Correct Answer: Option C — Carbohydrates
Explanation: Carbohydrates serve as the body's primary and most efficient source of quick energy as they are readily broken down into glucose which cells use for immediate fuel.
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