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Everyday Science Easy FPSC PPSC NTS Uploaded: 22 Jun 2026

Which common food item is a good source of dietary fiber important for digestive health?

  • A White bread
  • B Whole grains
  • C Refined sugar
  • D Processed cheese
Correct Answer: Option B — Whole grains
Explanation:
Whole grains are an excellent source of dietary fiber which supports healthy digestion regulates blood sugar levels and helps maintain overall gastrointestinal health.
Submitted by: PaperMCQs
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