Which macronutrient is essential for building and repairing body tissues such as muscles?
A
Carbohydrates
B
Fats
C
Proteins
D
Fiber
Correct Answer: Option C — Proteins
Explanation:
Proteins are essential macronutrients required for building and repairing body tissues including muscles skin and organs as they provide the...
Proteins are essential macronutrients required for building and repairing body tissues including muscles skin and organs as they provide the amino acids needed for cellular growth.