Which vitamin is primarily obtained from sunlight exposure?
A
Vitamin A
B
Vitamin B12
C
Vitamin C
D
Vitamin D
Correct Answer: Option D — Vitamin D
Explanation:
Vitamin D is synthesized in the skin when exposed to ultraviolet B rays from sunlight. It plays a crucial role in calcium absorption, bone h...
Vitamin D is synthesized in the skin when exposed to ultraviolet B rays from sunlight. It plays a crucial role in calcium absorption, bone health, and immune system function throughout the body.