Which type of diet is most commonly recommended for preventing cardiovascular disease due to its emphasis on healthy fats?
A
High fat diet
B
Carnivore diet
C
High sugar diet
D
Mediterranean diet
Correct Answer: Option D — Mediterranean diet
Explanation:
The Mediterranean diet emphasising fruits vegetables whole grains legumes and healthy fats from olive oil and fish is widely recommended for...
The Mediterranean diet emphasising fruits vegetables whole grains legumes and healthy fats from olive oil and fish is widely recommended for reducing cardiovascular disease risk.